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Featured Nutrition & Fitness

vision board

Clean Cuisine Challenge Day 56: Healthy Living Vision Board

  Ivy and the girls at Clean Cuisine had a “Vision Board Party” a while back and after seeing the success the girls … Read More

baby carrots

Clean Cuisine Challenge Day 55: Are Raw Vegetables Better than Cooked?

  As you now know, Clean Cuisine is a very vegetable-rich nutrition program. But, what is … Read More

clean cuisine and wine

Clean Cuisine Challenge Day 54: Health, Weight Loss and Wine

  Can you eat clean and still drink wine?   Can drinking wine actually boost the health benefits you might … Read More

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Clean Cuisine Challenge

Featured Recipes

spicy shrimp pilaf

20 Minute Dinner: Spicy Shrimp Pilaf with Kale & Beans

I’ve made a variation of this 20 minute spicy shrimp dinner a number of different times after getting the basic idea from my mom … Read More

Green Smoothie

Superfood Hemp Seed Benefits and Hemp Seed Smoothie

In the world of "super natural" eating, hemp seed benefits have been known for years. And now Hollywood has heard the word and … Read More

squash

3 Super Healthy Easy Butternut Squash Recipes

Someone recently sent me an email asking if I had any easy butternut squash recipes, which got me to thinking that I should talk … Read More

   



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